Get up and leave // E.E (via n-ephthys)
1. If you don’t like the way he kisses you, you won’t like the way he fucks you. Get up and leave.
2. If he won’t go down on you, but expects you to go down on him, laugh. Get up and leave.
3. If you don’t want to do something and he doesn’t respect that, slap him round the face. Get up and leave.
4. If he isn’t okay with the imperfections on your skin, if he says they turn him off, get up and leave.
5. If you don’t want to shave your legs and he thinks that’s disgusting and refuses to touch them, get up and leave.
6. If he doesn’t see your body as a masterpiece, as a complete work of art, get up and leave.
7. If he makes you feel uncomfortable about any part of your body, get up and leave.
Exercise because it feels good. Exercise because it makes you happy.
Don’t exercise because you’re terrified that you ate too much for dinner. Don’t exercise because you hate the way your body looks in the mirror.
Loving yourself will get you so much further than hating yourself.
Needed this reminder
Don’t tell me not to weigh myself every day. You should weigh yourself every day, twice a day, and see how much that fucking number changes! See how much your body changes in a day, from morning to night, from Monday to Tuesday. Do it for a week, or a month, or however long it takes for you to realize that a number on a scale doesn’t mean anything.
It doesn’t mean that you can’t work to lose weight, size, inches, body fat, whatever. It means that your progress, your mentality, and your self worth shouldn’t be tied to a number.
Your body is in constant flux; that number is going to change all the time. It doesn’t mean that you’re not working hard, or that you’re not dedicated, or that you lack discipline. It means that you’re a fucking human being.
Weigh yourself every day. Record it. Do it for as long as it takes for you to realize that you can see progress and measure change in what your body can DO, and not just in pounds or inches.
Aw… I said smart things. I like me.
I NEEDED THIS TODAY. I have been so hard on myself lately, focusing on the .2 of a pound.
Water weight, bloat, poop, dehydration, muscle, THEY ALL CHANGE YOUR RELATIONSHIP TO GRAVITY BUT NEVER YOUR WORTH OR ACTUAL PROGRESS. Note taken.
everyone needs to sit and take the 2 minutes to read this.
repeat after me: the goal is not to minimize salt, fat, carbs, and calories as much as possible. The goal is not zero. These nutrients are all part of a healthy diet and foods are not bad simply because they contain them. And don’t let anyone convince you otherwise
going to keep reblogging this until I stop seeing stupid shit acting like you don’t actually need nutrients and energy to LIVE. for fucks sake
Sunny and Hailey’s Thanksgiving Running Gear Giveaway!!
Hey guys! Sunny and I are so thankful for our followers we decided to do a Thanksgiving giveaway! Here are the rules:
- MBF both me (hailey-lives) and Sunny (sunnystrong). WE WILL CHECK.
- You may reblog as many times as you’d like between now and Thanksgiving (November 28)
- We will pick a winner on Thanksgiving day
- Likes are not counted
Here’s what you get!
One lucky winner will receive one pair of shoes of their choice. Brands available to select from are Asics, Brooks, Saucony, Scott, On, Newton, Altra, Hoka, Mizuno, Salomon, Merrel, and New Balance. They will also receive a Buff headband, two pairs of Balega socks and an assortment of running food goodies (Vespa, PowerGel, Clif Shot Blocks, Hammer Gel, nuun, Sports Beans and Infinit)
Good luck and happy reblogging!
MBF = must be following for those who have asked :)
Oh damn what a sick giveaway I would totes love to win all this stuff!!
Oh wait but I can’t cause I’m sponsoring it so….
REBLOG YOUR HEARTS OUT FOR ALL THIS FREE WONDERFUL GEAR!
Some girls are confident
some girls are shy
some girls like boys
some girls like girls
sometimes, they like both
some girls don’t dress in a feminine way
and some do
and some girls weren’t born girls, and that’s fine
some girls cover up
and some girls don’t
some girls are bigger
some girls are smaller
some girls are smart
and some girls aren’t
some girls are nice
and some girls are mean
but no matter what,
all girls are people
and we should be treated like it.
In addition to essentially inventing the computer, Alan Turing also broke the German Enigma Code during World War II which paved the way for the D-Day invasion. The man was a hyper-genius. I’ve read descriptions of his work by mathematical physicist Sir Roger Penrose. He’s been a hero of mine ever since.
The level of thought required to come up with the stuff he came up with is totally beyond my comprehension. I actually did not even know about his orientation until much later. He was prosecuted and ordered to undergo chemical castration. Soon thereafter, he committed suicide by eating a cyanide-laced apple.
The government forced him to take estrogen as a punishment (or “cure”?). He began to develop breasts and other side effects.
He committed suicide by biting into a cyanide laced apple. This is supposedly the inspiration for the name/logo of Apple computers.
and old Apple computers
the apple was a rainbow
Reblogging again because more people need to know about Turing dammit.
this looks delicious, and i want it every day
So I’m trying out this scarf thing, never worn one before in my life. So does this look okay? I don’t know how to clothes.